Aprende a colocar de manera correcta el autoasiento de tu bebé.
Monday, December 26, 2011
Monday, December 19, 2011
How To Replace Front Wheel Bearings - You Can Do That
Recently the right front wheel bearing went bad on my 2002 Mazda 626. Apparently my oldest daughter hit a large pot hole bending the wheel and damaging the wheel bearing. I noticed a slight hum in the front end with a slight shutter as well, I thought that the tires needed to be balances and rotated, so I took it into the shop to be checked out. Well to my surprise I was told the bad news and what was worse was the amount they wanted to charge - over 0 to fix bearing and to replace the wheel. That is when I decided to do it myself.
Below I will help you by listing the tools you will need and steps on how to get it done.
Things you will need:
Large adjustable wrench
Channelocks
Bearing race driver tool
Various size punches
Socket and ratchet set
Assorted wrenches
A rags or two
New wheel bearings
Wheel bearing grease
New cotter pin
New grease seals
Wheel blocks
Safety glasses
A jack and a pair of jack stands
Even if the bearings are not making a noise it is always a good idea to have them inspected every 30,000 miles. I have it done when my breaks are replaced.
Okay let's get started.
Get all of your tools and supplies together before you begin and allow plenty of time to do the job.
Please take note that these are general instructions and consult the appropriate repair manual for your vehicle.
Always think safety first whenever you're working around machinery. Wear safety classes to protect your eyes and beware of hot objects, sharp items and hazardous materials. It is very, very important to never work on a car that is only supported by a jack, always place a sturdy foundation under the vehicle to prevent it from falling on you.
From this point on cleanliness is important. You do not want any dirt, sand or metal chips inside the hub.
1. Remove your disc brake calipers and caliper bridge to remove the rotor.
2. Remove the bearing cap. This is a press fit and to remove it grab it with your channelocks and work it back and forth until it pops off. Be careful not to crush it.
3. Once the cap is off you will see a cotter pin, remove the cotter pin and remove the retainer ring. If your vehicle has a castellated nut, you will not have a retaining ring.
4. Using your channelocks or adjustable wrench, remove the nut from the spindle.
5. Next remove the outer wheel bearing and washer.
6. Slide the rotor or drum off the spindle.
7. Remove the grease seal and take out the inner wheel bearing.
8. Wipe all the old grease from inside the hub.
9. Remove the bearing races from the hub.
10. Take a punch with a flat narrow tip and place it on the back of the race.
11. Tap the race out, alternating from side to side so it comes out evenly and doesn't get cocked in the hub.
12. Once it's out, flip the rotor or drum over and do the same for the other race.
13. Clean the inside of the hub with some rags.
14. Make sure the spindle is clean as well.
That's all there is to it. Like I mentioned earlier take your time and you will not get frustrated, good luck with your project.
Thursday, December 8, 2011
Evenflo Tribute 5 Convertible Car Seat, Fairfax
!±8±Evenflo Tribute 5 Convertible Car Seat, Fairfax
Brand : EvenfloRate :
Price : $69.99
Post Date : Dec 08, 2011 19:15:49
Usually ships in 24 hours
Evenflo Tribute 5 Convertible Car SeatThe Evenflo Tribute 5 Convertible Car Seat offers comfort for your child and exclusive convenience for Mom. This seat, along with all other Evenflo Car Seats, meets or exceeds all Federal safety standards, and Evenflo's Side Impact test standards. Safety features of the Tribute 5 include a 5-point harness, two piece chest-clip, four shoulder harness positions, a central front adjust making for an easy harness adjustment, tether and latch connectors to secure.
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Sunday, December 4, 2011
Thursday, December 1, 2011
Getting Baby to Sleep Should Definitely Not Involve Pills - Here's Why
It always troubles me to hear that there are parents using sleep medications for getting baby to sleep. Not just for baby's welfare but for the parents as well. Sleeping pills can be deadly for babies and small children for the following reasons:
Your child could be in for a lifetime of sleeping pill addiction. When he turns into an adult, he may never be able to develop a healthy sleep routine.No sleeping drug has ever been tested on a baby or young child. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. Getting baby to sleep with these medications is virtually impossible.
However these unfortunate parents deserve sympathy rather than condemnation because they're usually at their wits end. Parents around the world are searching for the latest baby sleep tips hoping for some new information. Thousands of dollars are spent annually with just one aim - getting baby to sleep.
The main baby sleep problems are:
Baby sleeps all day and stays awake all night Baby goes to sleep but won't stay asleep Baby becomes very distraught when put to bed at night and screams loudly
Full time mums can usually struggle by as they can catch up with some sleep during the day. For those parents who have full time work outside the home, however, it can be a very long and hard road.
And if you're one of these parents then this was written especially for you, so don't despair, because there is a way out of the sleeping pill trap and it probably isn't as traumatic as you think.
Here's some baby sleep tips that actually work...
Crying it out - This one's not for the faint hearted! It involves leaving your baby to cry for a set amount of time before going in to see to him. As you progress, the time between visits increases. Tough love indeed, but it does work! Eventually baby will learn that his crying isn't getting him anywhere so he gives up and goes to sleep.
Now I realize that's probably not everyone's cup of tea. However balance this with the fact that, in the long term, you're setting baby up with good sleep habits.
A sleep routine - It doesn't have to be complicated. A bath followed by a cuddle and a short bedtime story will work well. It's best not to include any games or stimulating activities in the sleep routine and be sure to do it every night in the same order.
Natural remedies - This is a good idea for very busy parents. Homeopathic or herbal remedies are a much better and safer option to chemical sleep medications for getting baby to sleep.
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